Agoraphobia Treatment

Agoraphobia is a disorder that causes affected people a great deal of anxiety and distress. People who suffer from agoraphobia struggle to be comfortable in different types of environments and situations. In many cases, affected people will actively avoid triggering places, or places that cause them to feel high levels of anxiety, like buses, public places, or enclosed spaces. In severe cases, people can also be afraid to be in any environment besides their home, causing them to be hesitant to leave their houses or ‘safe spaces’.

Agoraphobia is a disorder that involves an intense recovery process. Patients with agoraphobia often require treatment to address their symptoms and resulting behaviors. The two most common forms of therapy for agoraphobia are cognitive behavioral therapy and exposure therapy. Both have been proven to be effective in the treatment of agoraphobia, but they are challenging processes that require time, commitment, and motivation for change.

Agoraphobia is that anxiety-based disorder that prevents people from getting away from their safe place. A safe place can be their home, their neighborhood, or a room in their home. Any time they get away from it, anxiety increases sometimes to the point of panic attack.

The anxiety and panic attacks may be connected to one place, person, or situation. This leads the person suffering from agoraphobia to avoid those triggers, increasing the isolation of the disorder.

Agoraphobia is a fear of getting away from your safe place. That fear can become incapacitating when combined with panic. Then the condition becomes a fear of fear. There are steps you can take toward agoraphobia help.

Seek Professional Help

This is probably the best step to take. A combination of medication to give you quick relief from the anxiety and fear you feel and Cognitive Behavior Therapy to bring lasting agoraphobia help.