Panic Attack Signs - How to Identify an Attack Before It Erupts
Panic attack, that form of anxiety that seems to come all of a sudden without warning. You have trouble breathing, feel pain in your chest, and sweat pops out on your body. But possibly the worst symptom of a panic attack is the fear that engulfs you. Fear of something terrible happening. Maybe even fear of having a heart attack.
But there may be panic attack signs that come before the symptoms, and you may not be aware of them.